# O2 Light Bar > Singapore's only studio dedicated entirely to private full-spectrum infrared. Six fully private suites at The Cathay, 2 Handy Road — two minutes from Dhoby Ghaut MRT. Every session is 50 minutes in a room entirely your own. This is how you rest now. ## What it is O2 Light Bar is a private infrared sauna studio in central Singapore for rest and recovery. All six suites have full-spectrum infrared. The Zen Cabin suites add a red light panel (first 20 minutes of the session). The O2 Oasis suites add high-concentration oxygen through a nasal cannula at normal room pressure (not a hyperbaric chamber), included in the session. Serenity Haven suites are the most spacious, with a lie-flat lounger. Towels, sauna wear and water are provided in every room. ## Who it suits - People looking for a quiet, private place to rest in Singapore — one uninterrupted, screen-free hour alone - Post-workout recovery: guests come in after runs, cricket, netball, yoga or gym sessions - Light sleepers: guests tell us they sleep more deeply on sauna nights - Anyone who wants a deep, dry sweat without exercise — infrared warms the body directly, so the sweat arrives while you rest - Desk workers and parents who simply want an hour that belongs to them ## Practical details - Address: #04-08 The Cathay, 2 Handy Road, Singapore 229233 (Dhoby Ghaut MRT, 2-minute walk) - Hours: 10:30–21:30 daily, Fridays until 18:00 - Sessions: 50 minutes, fully private, book online at https://o2lightbar.com - Pricing: first three visits S$58 each for Singapore residents (within 30 days of first visit); single session S$98; multi-session packages and a monthly membership available at https://o2lightbar.com/packages - Walk-ins welcome when rooms are free - Not recommended without a doctor's advice: pregnancy, high blood pressure, heart conditions - Phone/WhatsApp: +65 8805 0436 · help@o2lightbar.com ## Key pages - [Book a session](https://o2lightbar.com/book-by-time): choose a time and suite - [Rooms](https://o2lightbar.com/rooms): the three suite types explained - [Packages](https://o2lightbar.com/packages): current prices - [Contact](https://o2lightbar.com/contact): questions and directions - [Infrared sauna in Singapore](https://o2lightbar.com/infrared-sauna-singapore/): what full-spectrum infrared is, what research reports, pricing and FAQ - [Red light therapy in Singapore](https://o2lightbar.com/red-light-therapy-singapore/): how red light works, built into every Zen Cabin session - [A private place to rest in Singapore](https://o2lightbar.com/power-nap-singapore/): a quiet, fully private hour in the middle of the city